Rule # 1: Cardio

A herd of buffaloes only moves as fast as the slowest buffalo in the herd. Naturally, the slowest buffaloes can easily be singled out, making them easy targets for hunters. Elimination of the slowest buffaloes benefits the herd by improving its general speed. Survival of the fittest. This concept is called the Buffalo Theory.

In the event of a zombie apocalypse I think I will be one of the people who'll turn or die first. I will obviously not be one of the fastest and will definitely not be able to endure running as long as others will. This weakness requires me to improve my defenses; definitely not hand-to-hand combat; probably the use of a katana, axe or a lightsaber would be more effective; or laser cutters ala-Dead Space.